Evolution Total Wellness

Health & Wellness Articles & Updates from Evolution Total Wellness's, Owner Alicia Kirscheneheiter

Tuesday, June 1, 2010

Evolution Total Wellness: 5 Biggest Dieting Road Bumps... and 5 Ways to Steer Clear of Them

Evolution Total Wellness: 5 Biggest Dieting Road Bumps... and 5 Ways to Steer Clear of Them
Posted by Alicia Kirschenheiter at 12:31 PM

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Alicia Kirschenheiter
Suffolk County, NY, United States
I am the Owner of Evolution Total Wellness Inc. in NY. I am an American Council on Exercise Certified Advanced Health & Fitness Personal Trainer & Weight and Lifestyle Consultant. I am also a published fitness writer for various websites and author of Oscar and Otis - Fat Fighters.
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Blog Archive

  • ▼  2010 (30)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
    • ►  July (6)
    • ▼  June (10)
      • Wii Fab Interview with Health & Wellness Expert Al...
      • An interview with Alicia Kirschenheiter on Health ...
      • How the Busy Find the Time…
      • In The "Funk?"
      • You Can Do It Anywhere!
      • How to Motivate Your Loved Ones to Pursue A Health...
      • The Importance of Corporate Wellness
      • The Novice Guide to Wellness
      • Evolution Total Wellness: 5 Biggest Dieting Road B...
      • 5 Biggest Dieting Road Bumps... and 5 Ways to Stee...
    • ►  May (5)
    • ►  April (1)
    • ►  March (3)
    • ►  February (1)
  • ►  2009 (10)
    • ►  November (1)
    • ►  October (1)
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